Weigh In record (no journal entry) for 01 December 2019
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150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2019:
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2154 kcal
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Fat: 71.39g | Prot: 116.42g | Carb: 269.24g.
Breakfast: Хлебный Дом Хлеб Столичный, Яичница. Lunch: Картофель Отварной, Куриное Филе. Dinner: Говядина Тушеная, Гречка. Snacks/Other: Геркулес Овсяные Хлопья. more...
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gaining 7.7 lb a week
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Eldik's weight history
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