Weigh In record (no journal entry) for 29 November 2019
|
117.5 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2019:
|
486 kcal
|
Fat: 15.20g | Prot: 15.97g | Carb: 78.68g.
Breakfast: Сливочное Масло, Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Магнит Хурма, Агро-Альянс Кукурузная Крупа, Молоко (Цельное Молоко), Сваля Сыр Легкий. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|