Weigh In record (no journal entry) for 27 November 2019
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194.4 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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168 kcal
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Fat: 5.51g | Prot: 6.89g | Carb: 23.82g.
Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Banana Prata, Canela, Ovo Cozido. more...
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losing 1.3 lb a week
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Marta-Ribeiro's weight history
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