Weigh In record (no journal entry) for 26 November 2019
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136.2 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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2500 kcal
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Fat: 90.01g | Prot: 151.81g | Carb: 276.03g.
Breakfast: Jacobs 2In1. Lunch: Rapsöl, Getrocknete Feigen, Medjool Datteln, Gartengold Apfelmus, Arla Skyr Natur . Dinner: Ja! Zucker Karotten, Vollmilch. Snacks/Other: Casali Rumkugeln, Alpro Soja Choco, Sports Factory Schoko-Crisp, PowerBar Proteinnut2 Milk Chocolate Peanut. more...
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gaining 1.5 lb a week
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