Weigh In record (no journal entry) for 26 November 2019
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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1752 kcal
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Fat: 32.28g | Prot: 90.66g | Carb: 279.82g.
Breakfast: Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Dinner: Куриное Филе, Шебекинские Спирали. Snacks/Other: Хлебный Дом Хлеб Столичный. more...
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losing 13.9 lb a week
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