Weigh In record (no journal entry) for 26 November 2019
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256.2 lb
Lost so far: 2.0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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824 kcal
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Fat: 19.59g | Prot: 22.01g | Carb: 145.66g.
Breakfast: Kaffee mit Milch, Sontner Frucht Joghurt Erdbeere, Zott Gourmet, Banane, Milsani Frische Fettarme Milch 1,5%. Lunch: Storck Knoppers Mini, Orangen, Mandarine. more...
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losing 2.3 lb a week
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carmenjunker1's weight history
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