İnanılmaz mutluluk gitsin kilolar 🎊🎊😍
|
146.2 lb
Lost so far: 45.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2019:
|
492 kcal
|
Fat: 15.68g | Prot: 11.78g | Carb: 79.45g.
Breakfast: Yeşil Çay. Lunch: Bulgur Pilavı, Trabzon Hurması, Eti Litalif Yulaf Ezmesi, Ev Yapımı Yoğurt, Kavrulmuş Patates, Havuç, Havuç. more...
|
losing 5.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tebrik ederim Hümeyracım😍🤗😎👏🏻👏🏻
26 Nov 19 by member: Hilalbykl
|
Çok çok teşekkür ederim hilalcim desteğin için 😘😍☺☺
26 Nov 19 by member: hmyratis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmyratis's weight history
|