Weigh In record (no journal entry) for 26 November 2019
|
176.8 lb
Lost so far: 39.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2019:
|
983 kcal
|
Fat: 37.90g | Prot: 26.86g | Carb: 133.27g.
Breakfast: Gut & Günstig Weizenbrötchen, Zimbo Mett, Meine Metzgerei Schinkensalami, Milfina Butter , Aldi Sonnenbatzen, REWE Avocado. Snacks/Other: Enerbio Mini-Honigwaffeln, Spitzpaprika, Möhren, Clementinen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schildi84's weight history
|