Weigh In record (no journal entry) for 24 November 2019
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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541 kcal
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Fat: 13.90g | Prot: 26.25g | Carb: 82.92g.
Breakfast: 자연의품격 순수한 사과즙, 파프리카, 찐고구마, 바나나. Dinner: 관자, 하림 용가리치킨, 파프리카, 버섯볶음, 샤인머스캣, 단호박구이, 깻잎, 케일. more...
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gaining 1.9 lb a week
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○김블리○'s weight history
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