~Truffel~'s Journal, 17 October 2017

~Truffel~'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2017

138.9 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2017:

1001 kcal

Fat: 32.03g | Prot: 49.35g | Carb: 118.93g. Breakfast: Vici Крабовое Мясо Крабок, Черный Принц Сыр, Каравай Лаваш Армянский Бездрожжевой. Lunch: Гороховый Суп. Dinner: Картофельная Запеканка с Фаршем. Snacks/Other: Мандарины, Кофе с Молоком, Rich Томатный Сок. more...

1601 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

~Truffel~'s weight history

view complete history

~Truffel~'s Journal, 17 October 2017

Submit a Comment

Other Related Links

Members

~Truffel~'s weight history