Weigh In record (no journal entry) for 20 November 2019
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103.6 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2019:
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981 kcal
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Fat: 49.60g | Prot: 27.55g | Carb: 104.43g.
Breakfast: Чупа-Чупс Чупа-Чупс, Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье. Lunch: Хлебзавод 5 Батон Нарезной , Балтийский берег Скумбрия Холодного Копчения. Dinner: Lay's Чипсы. more...
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losing 2.3 lb a week
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marina22))'s weight history
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