Weigh In record (no journal entry) for 19 November 2019
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124.3 lb
Lost so far: 1.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2019:
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1321 kcal
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Fat: 53.72g | Prot: 67.66g | Carb: 138.40g.
Breakfast: フランソア おからと豆乳ドーナツ, 鮭おにぎり, たまごサンド. Lunch: 森永 焼プリン. Dinner: マグロの刺身, チヂミ. more...
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gaining 1.0 lb a week
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かなちゃん♥'s weight history
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