Weigh In record (no journal entry) for 18 November 2019
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151.5 lb
Lost so far: 53.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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89 kcal
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Fat: 0.02g | Prot: 0.09g | Carb: 22.71g.
Breakfast: Chá Verde, Madrugada Chá de Camomila , Chá de Hibisco. more...
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gaining 4.3 lb a week
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resbu's weight history
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