|
Gotta get back to the grind. Sedentary life and Hashimotos is not helping me
|
113.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2019:
|
1356 kcal
|
Fat: 48.14g | Prot: 70.36g | Carb: 159.65g.
Breakfast: Applegate Farms No Sugar Uncured Bacon, Kroger Eggs (Large). Lunch: Gala Apples, Brussels Sprouts, Olive Oil, Potato Inspirations Celebration Blend Potatoes, Pork Loin (Tenderloin). Dinner: 1% Fat Milk, Campbell's Condensed Tomato Soup. Snacks/Other: Publix Buffalo Style Chicken Breast Dip, Green Giant Fresh Baby Cut Carrots, Hershey's Milk Chocolate (Fun Size), Doritos Spicy Sweet Chili Tortilla Chips, Nestle Kit Kat (Fun Size). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bunnyfoofoo00's weight history
|