Weigh In record (no journal entry) for 18 November 2019
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104.3 lb
Lost so far: 2.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1091 kcal
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Fat: 45.98g | Prot: 8.27g | Carb: 160.82g.
Breakfast: Alpen Gold Max Fun Снежный Вкус Апельсина. Lunch: Jacobs Кофе 4 в 1 Карамель. Dinner: Добрый Палпи Клубника, Арбуз и Кусочки Алоэ, Lay's Чипсы с Солью. more...
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losing 9.3 lb a week
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marina22))'s weight history
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