Weigh In record (no journal entry) for 15 November 2019
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181.2 lb
Lost so far: 4.9 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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441 kcal
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Fat: 20.26g | Prot: 6.99g | Carb: 58.74g.
Breakfast: Banana Prata, Açúcar, Café, McDonald's Croissant de Presunto e Queijo. more...
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losing 0.0 lb a week
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adeliana de paula's weight history
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