Weigh In record (no journal entry) for 14 November 2019
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134.9 lb
Lost so far: 51.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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688 kcal
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Fat: 22.27g | Prot: 103.85g | Carb: 19.04g.
Breakfast: HEB Almondmilk, Similares Zero-Carb Protein. Lunch: Philadelphia Queso Crema, Natural & Kosher Queso Mozzarella, La Huerta Floretes de Brocoli, Bachoco Filete de Pechuga de Pollo Ajo Limon. more...
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losing 2.8 lb a week
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Giselle Avilés's weight history
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