Weigh In record (no journal entry) for 13 November 2019
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126.5 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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1036 kcal
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Fat: 25.49g | Prot: 53.75g | Carb: 150.33g.
Breakfast: わらび餅, ザバス ウエイトダウン. Lunch: セブンイレブン 北海道産金時豆の甘納豆 豆パン, セブンイレブン まるでメロンのようなホイップメロンパン. Dinner: ザバス ウエイトダウン. more...
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gaining 6.2 lb a week
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かなちゃん♥'s weight history
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