Weigh In record (no journal entry) for 08 November 2019
|
104.3 lb
Lost so far: 24.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2019:
|
169 kcal
|
Fat: 8.93g | Prot: 16.34g | Carb: 5.26g.
Breakfast: Oeuf (Entier). Lunch: Delisse Petit Fromage Frais au Lait Demi Écrémé . more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poupoune37's weight history
|