Weigh In record (no journal entry) for 07 November 2019
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282.2 lb
Lost so far: 21.4 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2019:
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542 kcal
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Fat: 10.47g | Prot: 22.70g | Carb: 93.30g.
Breakfast: Гречка, Био Баланс Биойогурт со Злаками 1,5%. Lunch: Nescafe Dolce Gusto Кофе с Молоком, Nescafe Dolce Gusto Кофе с Молоком, Гречка, Био Баланс Йогурт Питьевой со Злаками. more...
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losing 149.7 lb a week
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Irina Morozova88's weight history
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