beglanka's Journal, 06 November 2019

Weigh In record (no journal entry) for 06 November 2019
133.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2019:
573 kcal Fat: 9.88g | Prot: 10.66g | Carb: 111.47g.   Breakfast: Чай с Сахаром, Cofix Киш с Сыром и Шпинатом, Му-Му Конфеты Коровка. more...
gaining 3.7 lb a week



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