Weigh In record (no journal entry) for 05 November 2019
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106.0 lb
Lost so far: 22.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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354 kcal
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Fat: 14.75g | Prot: 47.07g | Carb: 9.48g.
Breakfast: Delisse Fromage Blanc Nature 0%, Charal Steak Haché 5%, Oeuf (Entier). Lunch: Delisse Fromage Blanc 0%. more...
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losing 2.3 lb a week
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Poupoune37's weight history
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