Weigh In record (no journal entry) for 04 November 2019
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123.7 lb
Lost so far: 35.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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802 kcal
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Fat: 26.89g | Prot: 42.69g | Carb: 44.39g.
Breakfast: Latte Macchiato, Aldi Körniger Frischkäse. Lunch: Haribo Gummibärchen, Latte Macchiato. Dinner: Prosecco. more...
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gaining 0.3 lb a week
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 Comments
Hallo michi, hab einen schönen Abend 🙋
04 Nov 19 by member: MoFu27
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04 Nov 19 by member: wuschel_75
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Schlaf gut michi und träum was schönes 😴
04 Nov 19 by member: Schlumpfine_
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