Weigh In record (no journal entry) for 02 November 2019
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197.8 lb
Lost so far: 9.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1231 kcal
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Fat: 37.14g | Prot: 56.05g | Carb: 159.07g.
Breakfast: Weizenbrötchen, Lätta Original. Lunch: Desira Vla Schokolade. Dinner: Linessa Mozzarella Light, Dulano Geflügel-Salami, Dulano Delikatess Kochhinterschinken, Freshona Champignons III. Wahl, Geschnitten, Chef Select Pizza Kombi. more...
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steady weight
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Andreas T.'s weight history
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