Weigh In record (no journal entry) for 01 November 2019
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199.7 lb
Lost so far: 36.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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391 kcal
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Fat: 22.27g | Prot: 44.69g | Carb: 0.00g.
Lunch: Piliç Çevirme. more...
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losing 1.5 lb a week
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fıt.sunshine's weight history
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