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Torace 104
Vita S 88.5
Vita L97
Fianchi 105.5
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2019:
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1796 kcal
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Fat: 62.36g | Prot: 125.89g | Carb: 179.32g.
Breakfast: Olio Extra Vergine di Oliva, Despar Albume d'uovo Pastorizzato, Lattebusche Latte Parzialmente Scremato. Lunch: Finocchio Crudo, Ragù, Prosciutto Crudo, Riso Bianco. Dinner: Funghi Cotti, Polenta Valsugana Polenta Integrale, Sopressa, Coop Formaggella. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Banana, Caffè Espresso, Mela, Caffè Espresso. more...
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1957 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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