Weigh In record (no journal entry) for 30 October 2019
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117.9 lb
Lost so far: 99.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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1617 kcal
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Fat: 35.85g | Prot: 56.56g | Carb: 216.90g.
Breakfast: Bjorg Lait Noisette Calcium, Bjorg Muesli sans Sucre Ajouté , Café Expresso, Raisins. Lunch: Casino Forêt Noire, Elle & Vire Carré Frais 0%, Lidl Saumon Fumé, Harry's Pain de Mie Complet (42g), Vin Rosé. Dinner: Eat Sushi Salade de Choux Japonais, Soupe Miso, California Maki, Champagne. more...
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gaining 7.7 lb a week
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