Weigh In record (no journal entry) for 29 October 2019
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254.6 lb
Lost so far: 3.5 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2019:
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1308 kcal
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Fat: 32.08g | Prot: 46.04g | Carb: 202.22g.
Breakfast: Milbona Joghurt-Drink Multi Frucht , Kaffee mit Milch. Lunch: Cucina Pizzabrot, Gustoria Tagliatelle Lachs. Snacks/Other: Scholetta Peanuts. more...
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losing 0.6 lb a week
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carmenjunker1's weight history
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