Weigh In record (no journal entry) for 28 October 2019
|
199.1 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2019:
|
85 kcal
|
Fat: 0.29g | Prot: 2.86g | Carb: 20.80g.
Breakfast: Suco de Couve. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulabarbosa2001's weight history
|