Weigh In record (no journal entry) for 27 October 2019
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116.8 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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1316 kcal
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Fat: 66.88g | Prot: 43.62g | Carb: 128.93g.
Breakfast: Bafar Tocino Ahumado, San Jacinto Requesón, Hellmann's Mayonesa Clásica, Bimbo Pan Tostado Clásico. Lunch: Giralda Gomitas, Danone Yoghurt Bebible Fresa. Dinner: Nature's Heart Crema de Almendra Crunchy, Verdura Hervida, Barcel Spirrones, Bimbo Medias Noches, Johnsonville Mini Salchicha Ahumada. more...
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gaining 0.1 lb a week
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