Weigh In record (no journal entry) for 27 October 2019
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134.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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444 kcal
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Fat: 5.40g | Prot: 18.30g | Carb: 74.40g.
Breakfast: SPAR Vital Dinkel Zwieback. Dinner: Iglo Erbsen Karotten Duo. more...
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losing 7.7 lb a week
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doris.banora's weight history
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