Weigh In record (no journal entry) for 25 October 2019
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173.1 lb
Lost so far: 59.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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142 kcal
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Fat: 4.40g | Prot: 8.84g | Carb: 16.73g.
Breakfast: Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит, Кофе с Молоком. more...
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steady weight
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linden0476's weight history
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