Weigh In record (no journal entry) for 23 October 2019
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148.4 lb
Lost so far: 18.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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723 kcal
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Fat: 34.47g | Prot: 38.14g | Carb: 68.40g.
Breakfast: Макдоналдс Нагетсы (6), Цветная Капуста с Яйцом. Lunch: Сухари, Рассольник. more...
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gaining 0.9 lb a week
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magpie_sk's weight history
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