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Ein Neuanfang muss her
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341.7 lb
Lost so far: 32.8 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1933 kcal
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Fat: 89.94g | Prot: 85.01g | Carb: 228.23g.
Breakfast: Steviola Erythrit, Banane, Kölln Zarte Kölln Flocken Glutenfrei, Weihenstephan Rahmjoghurt 10% Fett, Milch (Vollmilch). Dinner: Butter, Dinkelvollkornbrötchen, Hühnernudeltopf. Snacks/Other: Captains Tea Teegetränk Pfirsich, Captains Tea Teegetränk Pfirsich. more...
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gaining 0.6 lb a week
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 Comments
Ja wenn man alles vernachlässigt, weil private Dinge wichtiger sind, geht es nun von Neuem los ♡
21 Oct 19 by member: moniwalzi
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