Weigh In record (no journal entry) for 18 October 2019
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2019:
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1801 kcal
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Fat: 44.67g | Prot: 118.50g | Carb: 224.38g.
Breakfast: Хлебный Дом Хлеб Столичный, Яичница. Lunch: Шебекинские Спирали, Куриное Филе. Dinner: Рис, Куриное Филе. more...
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steady weight
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Eldik's weight history
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