Weigh In record (no journal entry) for 18 October 2019
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176.1 lb
Lost so far: 125.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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127 kcal
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Fat: 1.80g | Prot: 13.85g | Carb: 20.75g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Milbona Skyr Erdbeere. more...
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losing 7.7 lb a week
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new_horizons's weight history
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