Weigh In record (no journal entry) for 15 October 2019
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246.5 lb
Lost so far: 36.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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1917 kcal
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Activities & Exercise:
Golf (walking) - 4 hours and 5 minutes, Apple Health - 19 hours and 55 minutes. more...
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losing 3.1 lb a week
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giraffe1961's weight history
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