Weigh In record (no journal entry) for 15 October 2019
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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729 kcal
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Fat: 39.61g | Prot: 32.24g | Carb: 65.50g.
Lunch: Auchan Mozzarella, Mayonnaise, Coraya Surimi (1), Jus de Citron (en Conserve ou en Bouteille). Dinner: Chavroux Mini Portion, Pain, Soupe de Courgette. Snacks/Other: Brownie, Nescafé Macchiato, Beurre de Cacahuètes. more...
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losing 17.0 lb a week
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