acarolsiqueira's Journal, 08 February 2013

vms lá!!! Tô chegando!!!

230.4 lb Lost so far: 75.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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309 kcal

Fat: 11.85g | Prot: 12.68g | Carb: 36.49g.   Breakfast: Toddynho Light, Café, Creme de Ricota, Magic Toast. more...

3643 kcal

Activities & Exercise: Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...