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Voltando ao foco!
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168.9 lb
Lost so far: 57.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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854 kcal
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Fat: 29.16g | Prot: 69.72g | Carb: 81.53g.
Breakfast: Marita Café 3.0. Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Hambúrguer Caseiro, Yoki Batata Palha Tradicional, Catchup. Snacks/Other: Laranja Lima, La Violetera Castanhas do Pará, Maçã. more...
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gaining 0.4 lb a week
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