Weigh In record (no journal entry) for 03 October 2019
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143.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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292 kcal
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Fat: 9.46g | Prot: 4.66g | Carb: 46.42g.
Breakfast: Zenzero, Coop Magnesio e Potassio, Caffè (dalla Moca), Mulino Bianco Molinetti Integrali, Mulino Bianco Cioccograno. Snacks/Other: Chiquita Banana, Achillea Succo di Mirtillo 100%. more...
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gaining 1.9 lb a week
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alimarameo72's weight history
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