Weigh In record (no journal entry) for 30 September 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1708 kcal
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Fat: 62.51g | Prot: 29.07g | Carb: 262.45g.
Breakfast: Milka Milka Alpine Milk Cream, Быстров Овсяная Каша с Медом и Орехами. Lunch: Форте Гематоген Детский, Медвежонок Барни Fun Sandwich Какао, Мёд. Dinner: Bounty Шоколадный Батончик, Активиа Йогурт Питьевой Ананас, Matti Мюсли с Ежевикой и Малиной. more...
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gaining 3.9 lb a week
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