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変わらず
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122.6 lb
Lost so far: 6.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2019:
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571 kcal
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Fat: 13.24g | Prot: 22.85g | Carb: 87.32g.
Lunch: 手作り弁当. Snacks/Other: ファミリーマート カフェラテ. more...
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steady weight
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みふか's weight history
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