Weigh In record (no journal entry) for 27 September 2019
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147.0 lb
Lost so far: 39.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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473 kcal
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Fat: 15.57g | Prot: 59.79g | Carb: 28.56g.
Breakfast: Almendras, Pepino (Pelado). Lunch: Herdez Puré de Tomate, Coliflor, Bachoco Filete de Pechuga de Pollo Ajo Limon. more...
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losing 6.7 lb a week
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Giselle Avilés's weight history
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