Weigh In record (no journal entry) for 27 September 2019
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218.0 lb
Lost so far: 0.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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26 kcal
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Fat: 0.58g | Prot: 1.83g | Carb: 2.80g.
Breakfast: Café, Café com Leite Integral. more...
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gaining 1.7 lb a week
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