Weigh In record (no journal entry) for 24 September 2019
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149.9 lb
Lost so far: 36.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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976 kcal
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Fat: 48.33g | Prot: 100.38g | Carb: 36.02g.
Breakfast: Philadelphia Queso Crema, Bachoco Filete de Pechuga de Pollo Ajo Limon, Cebollas. Lunch: Zwan Pechuga de Pavo Natural (18g), Coliflor (Congelado), FUD Queso Manchego. Dinner: Almendras, Gloria Mantequilla sin Sal, Philadelphia Queso Crema, Similares Zero-Carb Protein, San Juan Claras de Huevo. more...
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gaining 0.4 lb a week
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Giselle Avilés's weight history
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