Weigh In record (no journal entry) for 24 September 2019
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132.5 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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2401 kcal
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Fat: 84.16g | Prot: 106.91g | Carb: 308.32g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Jacobs 2In1. Lunch: S-Budget Studentenfutter, Mandarine, Pflaumen. Dinner: Milfina Quargel Paprika, DM Bio Marzipan Riegel. Snacks/Other: Haribo Milchbären, Ritter Sport Weisse voll-Nuss, Neoh Chocolate Crossbar. more...
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losing 9.3 lb a week
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