Biggiwi25's Journal, 23 September 2019

175.9 lb Lost so far: 11.5 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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897 kcal

Fat: 47.62g | Prot: 26.26g | Carb: 89.77g.   Breakfast: Kaffee Creme, K-Classic Kaffee Weisser , Kaffee mit Milch. Lunch: Karottensaft, REWE Bio Maasdamer, Ja! Streichgut Gesalzen, Popp Eiersalat, Aldi Karottenbrötchen, Croissant, Kaffee Creme. more...

1952 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...