Weigh In record (no journal entry) for 21 September 2019
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132.5 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1549 kcal
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Fat: 62.61g | Prot: 145.77g | Carb: 106.36g.
Breakfast: Jacobs 2In1. Lunch: Billa Rindsuppe, Halbes Hähnchen. Dinner: Neoh Chocolate Crossbar, Äpfel, Exquisa Fitline 0,2%. Snacks/Other: Neoh Chocolate Crossbar. more...
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gaining 1.5 lb a week
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doris.banora's weight history
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