Weigh In record (no journal entry) for 21 September 2019
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119.5 lb
Lost so far: 11.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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232 kcal
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Fat: 5.15g | Prot: 23.51g | Carb: 22.49g.
Breakfast: Зеленый Чай, Яйцо Всмятку, Ратибор Варенье Крыжовник, Monin Сироп, Вкуснотеево Творог 0,5%. more...
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gaining 2.1 lb a week
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